Ky Westcott, an East Coast boy with a West Coast heart, embarks on a neurospicy journey to come to terms with his ADHD, high functioning anxiety, and depression while discovering the power of negotiation and knowledge to overcome his mental health challenges.
In this episode we discuss:
- How to navigate and manage mental health with neurodivergence, particularly in the black community.
- The importance of validating one's own feelings and emotions, and how to apply that knowledge in the future.
- The power of working with your brain, focused attention, and excitement in achieving extraordinary results.
Kai Westcott is a mental health humorist, director, digital creator, writer, and producer. He has been documenting his neurospicy journey for the past year and uses his social media platforms and website to share his journey and lend his platforms to other people.
If you love hearing about people’s journey’s you might like these other interviews in the “My Neurodivergent Brain” series.
https://amberhawley.com/my-neurodivergent-brain-with-annie-ruggles/
Find out more about The Vibe With Ky:
Instagram: https://www.instagram.com/thevibewithky/
LinkedIn: https://www.linkedin.com/in/kyruskeenanwestcott/
Website: https://thevibewithky.com/
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque finibus commodo nibh, ut elementum velit sollicitudin at. Donec suscipit commodo risus. Nunc vel orci eget ligula elementum consequat. Fusce velit erat, convallis scelerisque aliquet ut, facilisis egestas tellus. Quisque sit amet sapien placerat, ultricies sapien ut, vestibulum ex.
