Maelisa and Amber welcome self-care guru, Natalie MacNeil to discuss personal reflection, imbalance, and inner growth. Natalie has written 3 best selling books and is the visionary behind one of Forbes Top 100 websites for women. She has a new book called The Rituals coming out in the fall of 2019. You will want to download this one so that you can pause and reflect and then go back and listen again. Watch out because Natalie throws the inspirational knowledge bombs in every direction on this episode of My Biz Bestie.
Personal reflection brings both inner growth and outer growth
Natalie’s business decisions come after a lot of personal reflection. She is always seeking personal improvement on every level. Her deep work has caused her to break through years of conditioning. She insists that business owners do the deep inner work so that they can grow inside and out. Think about what is triggering you right now. What causes you to feel a lack in your life? What causes you to compare yourself to others? Once you resolve these things, doors begin to open and your business can prosper. Doing the inner work allows you to focus more on the outer work in your life.
TWEET THIS: WHAT YOU SEE OUTSIDE IS A REFLECTION OF WHAT IS GOING ON INSIDE. @NATALIEMACNEIL
Strategic imbalance can bring you more joy
Balance means something different for everyone. Marcus Buckingham created the concept of strategic imbalance which allows people to imbalance their lives to bring them more joy. Whatever brings you joy matters. What is the one essential thing you need to focus on in your life right now? Many people get distracted by all the shiny objects. But if you spread yourself too thin no one thing will reach its fullest potential. Think about how you can focus your attention and resources before expanding to other projects and businesses. What should you focus on temporarily? Think about the next 12 weeks. Maintain your focus on one thing that will lead to your next goal. Let Maelisa and Amber know how you will strategically imbalance your life.
Give yourself permission to step away and take a break
When you are experiencing suffering step away for a moment. You can’t do your best work and bring your highest service if you are in a place of suffering. If you keep on barreling through then you will continue to feel stuck. Remember that this feeling is just passing through so let it pass through you and then come back to the present moment. Allow yourself to get back into the creative flow by changing your state. One way to step away is to move your body. When you move your body more your creativity and answers will flow through you. How do you take a break when you are feeling stuck?
What you are seeing is what you are being
It is important to take care of yourself first in the here and now. Find ways to enjoy the process and your journey because there will always be something else ahead. Since everyone is in a constant state of evolution you never know what the future may bring. Find a way to appreciate the uncertainty that is life and that’s how you will learn to experience the joy. We need the contrast of the ups and downs to truly appreciate life. The bad enhances the good. What you see outside is a reflection of what is going on inside. What you are seeing is what you are being. How do you see the world right now?
In this episode…
[3:12] Her business decisions come after lots of personal reflection
[8:13] Strategic imbalance can bring you more joy
[18:35] How will do you think your goal will make you feel?
[27:56] If you are suffering step away
[42:44] Take an inventory of your life right now
Resources & People Mentioned
BOOK – Essentialism by Greg McKeown
Connect with Natalie MacNeil
Natalie on Instagram
Connect With Maelisa and Amber
And the MBB Facebook Page
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